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Blog posts September 2019

Former teacher to open Keto-friendly bakery in Abbeville in November

A keto-friendly bakery that begin a a local teacher's kitchen will get its own storefront just in time for Thanksgiving.

Krazy for Keto owner Amanda Campbell started her Keto journey after her twins were born seven years ago and she later discovered that she was prediabetic. When she started meal pre…

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Keto and paleo diets: What are the differences?

The keto and paleo diets are among the most popular diets today. They share some similarities, but there are also differences in the foods they allow, their effects on the body, and key health effects.

The ketogenic (keto) diet focuses on eating a particular balance of macronutrients. The goal is to …

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Does the keto diet affect cholesterol?

People who follow the ketogenic, or keto, diet eat high amounts of fat, moderate amounts of protein, and minimal amounts of carbohydrates. Some evidence suggests that following this diet can affect cholesterol levels.

Some studies suggest that the keto diet can lower levels of high density lipoprotei…

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Leading Tips to Lose Weight with Keto Diet

The popularity of the ketogenic diet and its benefits for reducing weight has been increasing with each passing day. Losing weight to keep a healthy figure has got an enormous portion of the world population speaking about keto.

Following are some cutting-edge pointers that can assist you to lose wei…

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Alternate-Day Fasting Method Avoiding Food for 36 Hours. Is It Healthy?

Researchers are finding out more about how routine fasting can impact your health.

While we normally eat three meals every day, a current clinical trial finds that for some individuals, entirely avoiding a day might have some health advantages.

Intermittent fasting is a general term for biking in betw…

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